Nutrition

The latest health food – SEEDS

by Riya Jain
January 21, 2016June 9, 2021

The password to a healthy body is good nutrition. We all have already heard about including nuts and fresh vegetables in our daily diet. It’s time we add a LITTLE more! Seeds are a healthy and compact source of nutrients.… Read More »The latest health food – SEEDS

Blogview : The Great Indian Diet

by Riya Jain
December 9, 2015June 9, 2021

What would you decipher from the word DIET? Losing on foods which your taste buds relish or literally starving yourself for days altogether? Let’s bust this myth. The word Diet actually means eating the right kind of food in appropriate… Read More »Blogview : The Great Indian Diet